#72: Warum mehr Training dich langfristig schwächer macht

from Strength Talk - Uncensored · host Strength Therapist

In dieser Episode spreche ich darüber, warum „alles auf einmal“ der schnellste Weg ist, sich langfristig selbst zu sabotieren und wieso eine breite Basis aus Technik, Belastbarkeit und Muskulatur der Weg zu maximalem Fortschritt ist.

Episode metadata supplied by the publisher feed · Published Feb 14, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

#72: Warum mehr Training dich langfristig schwächer macht

0:00 19:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Strength Talk - Uncensored?

This episode is 19 minutes long.

When was this Strength Talk - Uncensored episode published?

This episode was published on February 14, 2026.

Can I download this Strength Talk - Uncensored episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!