72: What courage really means-with survivor CBS runner up, single mama, & professional river guide Kelly Wiglesworth

Soul Mamma's are warriors & survivors, they follow their truth courageously rather than fitting into a motherhood box. Today's guest is a mom of a 6 year old, & two time competitor on CBS's Survivor; Runner- Up on Season 1 Borneo & competitor in Season 31 Cambodia. Amazing mama & professional river guide/athlete Kelly Wiglesworth knows what grit, and courage look like. Now she is raising her son Rio as a single parent all while traveling the world together to provide clean water to countries in need.   Today she shares about:    Her life and riverruiding experiences leading up to her Survivor experience How she was born to never say "no" to a challenge What being on a show like Survivor taught her about herself How she didn't do much slowing down in pregnancy & looking back could've taken time for herself  Why courage has more than one meaning  Why single parenthood isn't easy, but extremely fulfilling How she believes even little kids have so much to offer the world.    Looking for like-minded Soul Mammas to connect with? Are you like me, and it took you a while into motherhood to realize you were burning the candle at both ends and not taking time for yourself? You're probably ready to say YES to yourself and to sustainable self care in your life. I know I was. Took a community of mamas through this platform to help me realize just how important saying yes to our self care really is! Our next group coaching session is Tuesday September 24th at12:30 PST and we will be responding to my new PDF on FOUR STEPS TO RE ENERGIZING THROUGH SELF CARE plus we will all have time on the "hot seat" to share what has been coming up for us in our lives. Please email [email protected] to save your spot.    Did you mamas pick up your free pdf on four steps to re energizing through self care?Go to my website to grab yours! www.soulmammas.com    MORE EXCITING NEWS: Now offering one on one coaching! If you are feeling like you need to pivot or move into something more authentically you, but aren't sure what it is, are feeling depleted or deflated, consider coaching with me. With a background in life coaching and teaching, I am now offering 60 minute coaching sessions with me (al a carte and monthly options available on my website) via ZOOM. To find out more click the link below to set up a a free discovery call. Coach With Me   Come chat with us! Come on over to the Facebook Group & hear happenings from our community and to meet like minded mamas like yourself!  Please support the podcast by following me on Instagram where you will also receive episode updates, photos & audio clips!