EPISODE · May 19, 2024 · 55 MIN
72 新手系列 - 越野跑入门与西湖跑山赛参赛参考
from 杰夫说
应听众的要求，本期讲一讲西湖跑山赛以及越野跑入门。 越野跑相比路跑额外训练的建议 越野跑装备简单介绍 西湖跑山赛介绍 西湖跑山赛赛道特点 西湖跑山赛参赛的一些建议* 如果有任何问题或者想和我们聊聊，请加微信，skyrunning2023，谢谢。在小宇宙查看该单集文稿
Embed this episode
Ready to play
72 新手系列 - 越野跑入门与西湖跑山赛参赛参考
0:00
55:46
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 杰夫说?
This episode is 55 minutes long.
When was this 杰夫说 episode published?
This episode was published on May 19, 2024.
Can I download this 杰夫说 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!