72. You always have a choice

Do you ever feel powerless and resentful in your relationships?Believing you have to feel miserable and frustrated until they change?Or do you have arguments that seem to go on forever, spiralling out of control, and creating more and more disconnection? Learning that the way we feel and show up in our relationships is ALWAYS a choice - is one of the most empowering things we can do.And in this episode, I discuss 8 key choices we make regularly in our relationships - and which ones will serve you, and which won't.Mentioned in this episode:MYRMD waitlist