＃72 重啟觀心書大挑戰28/66＋五感恩

雖然老但還是個咩（外在會老是必然心境是咩才厲害）五感恩 1感恩自己特別排了一整天的休息日，難得耍廢好舒服好放鬆 2感恩7頭組的大家對於解憂的籌備都很效率，也很投入其中 3感恩媽媽認真工作喜歡賺錢也關注自己的健康 4感恩鯊妹的曖昧對象鼓勵她找工作，並且以完成工作三個月為交往的前提，上進的好男兒 5感恩上善豆家送的冷凍水餃，好香好好吃讓我整天可以不用出門 6感恩爸爸主動打電話回來，跟爸爸聊天很開心觀心書身 +讓自己身心休息很棒棒 -答應自己要去買絲襪結果懶散沒出門 todo明天完成語 +感恩7頭組投入和效率 -在家沒機會造口業，哈 todo（沒有）意 +享受放鬆的感覺 -對於遲到的人起批判心 todo雖然只有一點點但是有一點太嚴格了，感謝觀心書讓我有覺察到這個事，提醒自己不要因為別人1點點的疏失就很否定對方，練習即時的調整頻率跟看到對方的好，感謝對方很投入也認真參與討論。 Powered by Firstory Hosting

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＃72 重啟觀心書大挑戰28/66＋五感恩

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