#720 Indoors vs outdoors, LT1 Running, New Bike, Crank Length + More

from Triathlon Coach · host Train Smooth

In this episode, I go through a few things that have come up with communicating with athletes I coachCrank Length and power increase with different lengths? LT1 Running and improving at LT1New time trial bikeIndoor vs outdoor cyclingSend questions through to [email protected]

Episode metadata supplied by the publisher feed · Published Dec 7, 2023

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#720 Indoors vs outdoors, LT1 Running, New Bike, Crank Length + More

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