72h fora da tela, com Vivi Tavares

from Jornada da Calma · host Helena Galante

Como anda a sua relação com o celular? Especialista em bem-estar digital, Vivi Tavares, do @labsensivel, criou uma proposta de três dias para repensarmos a nossa relação com a tecnologia. Acompanhe o episódio #345 do podcast Jornada da Calma, apresentado por Helena Galante.

Episode metadata supplied by the publisher feed · Published Jan 19, 2026

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72h fora da tela, com Vivi Tavares

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