EPISODE · Jan 10, 2023 · 29 MIN
73 - 2022 Wins and Losses; the First Step for Goal Setting
from Health Hope Harmony: A Mental Health Podcast Redefining Health Restoring Hope Reaching Harmony · host Sabrina Rogers
Send us Fan MailOver the next few episodes we are discussing goals.This process might be a little (or a lot) different than previous times you've set goals. My hope is that this time I show you how to set goals you want to and can achieve. One of my processes for setting new goals is to reflect on where I’ve been. Both the wins and the struggles. In this episode I am sharing Why I celebrate both the wins and the losses and sharing some of my biggest wins and facepalm moments of 2022.I also lead you through an activity to reflect on previous versions of yourself. Support the showLet's Connect!Want to receive weekly(ish) emails from us? Sign up hereCheck out our website: www.healthhopeharmony.comInstagramFacebook
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Send us Fan Mail Over the next few episodes we are discussing goals. This process might be a little (or a lot) different than previous times you've set goals. My hope is that this time I show you how to set goals you want to and can achieve. One of my processes for setting new goals is to reflect on where I’ve been. Both the wins and the struggles. In this episode I am sharing Why I celebrate both the wins and the losses and sharing some of my biggest wins and facepalm moments o...
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73 - 2022 Wins and Losses; the First Step for Goal Setting
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