73 Coping with scary thoughts as a new parent
from Mum As You Are Hosted by Erin Bowe
Something like 90% of new parents will have intrusive, scary thoughts. I'll explain what they are about, how to cope with them and a bit about what situations are expected or 'normal' and what situations would be considered problematic or a psychiatric emergency. Social Media Detox for Mums now on sale! Booktopia Angus & Robertson Amazon Australia Amazon US & REST OF THE WORLD Book Depository for UK/EUROPE Get a copy of my birth trauma book: https://amzn.to/3cAuvfu If you'd like to follow along my slow living journey on my YouTube channel I also send a weekly email and have old school-style pen pals rather than use social media :) My Website: https://doctorerin.com.au/ Mental health courses I teach: https://doctorerin.com.au/shop Inquiries: [email protected]
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