73. Finding Mindfulness & Improving Productivity | Serene Shereef, MD

Dr. Serene Shereef is a trauma acute care surgeon, mom to 3 children, and a transformational life coach who helps women physicians struggling with burnout and overwhelm to create their life by design. Her unique framework combines the energy of mindfulness, self-love & self-compassion with the scientific principles of habit building, time design, and individuals' unique systems of productivity, so they can do less, live more, & create their dream life! Follow Dr. Shereef: Email: [email protected]  Website: www.serenitywellnessMD.com.  Linktree: https://linktr.ee/dr.serene