73. From Fertility to Postpartum: How to Support Your Health at a Cellular Level with Dr. Michelle episode artwork

EPISODE · Feb 25, 2025 · 1H 3M

73. From Fertility to Postpartum: How to Support Your Health at a Cellular Level with Dr. Michelle

from The Well Nourished Mama · host Brooke Harmer

In this week's episode, we’re diving deep into the foundation of our health—our cells. We explore how cellular energy impacts overall well-being, the signs of depleted cells, and how addressing cellular needs can help solve common health concerns. Plus, we discuss the beautiful connection between the seasons of motherhood and the cycles of nature, uncovering what Mother Earth teaches us about nourishing our bodies through fertility, pregnancy, and postpartum. If you’ve ever wondered how to optimize your health at the most fundamental level, this episode is for you! Click HERE to access today’s shownotes.

In this week's episode, we’re diving deep into the foundation of our health—our cells. We explore how cellular energy impacts overall well-being, the signs of depleted cells, and how addressing cellular needs can help solve common health concerns. Plus, we discuss the beautiful connection between the seasons of motherhood and the cycles of nature, uncovering what Mother Earth teaches us about nourishing our bodies through fertility, pregnancy, and postpartum. If you’ve ever wondered how to optimize your health at the most fundamental level, this episode is for you! Click HERE to access today’s shownotes.

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73. From Fertility to Postpartum: How to Support Your Health at a Cellular Level with Dr. Michelle

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This episode was published on February 25, 2025.

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In this week's episode, we’re diving deep into the foundation of our health—our cells. We explore how cellular energy impacts overall well-being, the signs of depleted cells, and how addressing cellular needs can help solve common health concerns....

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