EPISODE · Jan 3, 2026 · 45 MIN
73 | Pause Before the Push -> A 2025 Reflection Walk Through
from We Get 2 Do This · host Jacob Oak and Kailee Carlson
Happy New Year. 2026 is here.Which means the internet is already yelling about goals, resolutions, habits, and becoming a brand new version of yourself overnight.So naturally…SIKE.Before we talk about where we are going, we need to take time to reflect on where we have been.In this special reflection episode, Kailee and Jacob guide you through a powerful walk through to help you intentionally process 2025. The year may be over, but the lessons, growth, and experiences still deserve space and attention so we can move forward with clarity instead of urgency.Grab a notebook and settle in as we walk through six key reflection areas. We encourage you to pause, write, and reflect alongside us.The six areas we explore together are:1) Your top three achievements in 2025 both personal and professional2) Challenges you faced and what they taught you3) Habits that supported you this year and habits you are ready to leave behind4)Physical health and movement what energized you and brought you joy5) What you grieved in 20256) What gave you peace in 20257) The relationships that enriched your life and helped you growAs we move through each section, we also share our own reflections openly and honestly.This episode is not about rushing into what is next. It is about honoring what was so you can step into 2026 with intention, confidence, and gratitude.Follow us on Instagram:@weget2dothispodEmail us questions/comments at:[email protected]Check out the video portion of our show at:https://www.youtube.com/@weget2dothisFor business information hit up the links below:Dr. Kailee Acupuncture Website Oak Endurance WebsiteLASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)We Get 2 Do This!
What this episode covers
Happy New Year. 2026 is here.Which means the internet is already yelling about goals, resolutions, habits, and becoming a brand new version of yourself overnight.So naturally…SIKE.Before we talk about where we are going, we need to take time to reflect on where we have been.In this special reflection episode, Kailee and Jacob guide you through a powerful walk through to help you intentionally process 2025. The year may be over, but the lessons, growth, and experiences still deserve space and attention so we can move forward with clarity instead of urgency.Grab a notebook and settle in as we walk through six key reflection areas. We encourage you to pause, write, and reflect alongside us.The six areas we explore together are:1) Your top three achievements in 2025 both personal and professional2) Challenges you faced and what they taught you3) Habits that supported you this year and habits you are ready to leave behind4)Physical health and movement what energized you and brought you joy5) What you grieved in 20256) What gave you peace in 20257) The relationships that enriched your life and helped you growAs we move through each section, we also share our own reflections openly and honestly.This episode is not about rushing into what is next. It is about honoring what was so you can step into 2026 with intention, confidence, and gratitude.Follow us on Instagram:@weget2dothispodEmail us questions/comments at:[email protected]Check out the video portion of our show at:https://www.youtube.com/@weget2dothisFor business information hit up the links below:Dr. Kailee Acupuncture Website Oak Endurance WebsiteLASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)We Get 2 Do This!
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73 | Pause Before the Push -> A 2025 Reflection Walk Through
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