#73- Rakhi Beekrum- Transitioning from Partners to Parent...

What this episode covers

Becoming parents is one of life’s biggest transitions — and it can put even the strongest relationships to the test. In this episode, I sit down with psychologist Rakhi Beekrum to unpack the emotional, mental, and relational shifts couples experience when they welcome a new baby. From changing identities and intimacy challenges to communication breakdowns and rebuilding connection, we explore practical strategies to help couples not just survive, but thrive, in their new roles as parents.If you're navigating parenthood — or preparing for it — this episode will give you the tools and insights you need to keep your relationship strong while raising a family.Rakhi is a current practicing psychologist, being based in Durban North but she is also a motivational speaker, focusing on women’s health and personal development.Rakhi has developed a significant following on social media because of the awesome information she is empowering people with. Check her out below:⁠Instagram⁠⁠Rakhi Beekrum - Psychologist | Durban North | Facebook⁠⁠Rakhi Beekrum (@rakhibeekrum) | TikTok⁠⁠Home - Rakhi Beekrum⁠Chapters:(00:00) Intro and Rakhi's Background(07:30) The Difference in Needs(09:30) Working Moms vs Stay at Home Moms(11:00) Conflict Resolution(19:30) Changing of Identities(21:00) Carving Out Adult Time(23:30) Individual Needs(25:30) Quantity vs Quality Time(29:00) Intimacy and Love Languages(33:30) Cultural Differences(35:30) Advice to New Parents(36:45) Red Flags in a Marriage(39:30) Importance of Self Care(41:00) Dad Guilt (42:45) Gender Differences in Adjustment(46:45) Value of Self CareIf you found this episode useful, please share it. Much love, Clint

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How long is this episode of Xpect Performance?

This episode is 50 minutes long.

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This episode was published on September 8, 2025.

What is this episode about?

Becoming parents is one of life’s biggest transitions — and it can put even the strongest relationships to the test. In this episode, I sit down with psychologist Rakhi Beekrum to unpack the emotional, mental, and relational shifts couples...

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