EPISODE · Nov 23, 2020 · 48 MIN
73: Training For Longevity
from Garage Gym Athlete
This week we are looking at how the level of training can effect longevity. Some are worried about training too much, or not enough, but what is the right amount for longevity? Then we are looking at our programs on sale this week! And this weeks workout is a Thanksgiving tradition, the Geo Metro Challenge!
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73: Training For Longevity
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 48 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on November 23, 2020.
What is this episode about?
This week we are looking at how the level of training can effect longevity. Some are worried about training too much, or not enough, but what is the right amount for longevity? Then we are looking at our programs on sale this week! And this weeks...
Can I download this Garage Gym Athlete episode?
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