73: What is Rest?

If you get tired - learn to rest, not quit. I’m so excited to share today’s episode because it’s a lot of fun and a little different.  You'll be hearing from special guests on... rest.  It's certainly not our culture’s norm.  We mostly live in a productivity and action oriented, how-much-can-we-get-done society, right? That’s why this is SO important, and honestly, it may not get talked about enough.  So do you know how to rest?  Listen in for lessons from a medical astrologist, rapid transformation hypnotherapist, and Ayurveda coach and yoga teacher. Get the show notes and resources here: www.jennihulburt.com/73