EPISODE · Jan 15, 2020 · 23 MIN
73: What is Rest?
from WILD Wellness with Jenni Hulburt · host Jenni Hulburt
If you get tired - learn to rest, not quit. I’m so excited to share today’s episode because it’s a lot of fun and a little different. You'll be hearing from special guests on... rest. It's certainly not our culture’s norm. We mostly live in a productivity and action oriented, how-much-can-we-get-done society, right? That’s why this is SO important, and honestly, it may not get talked about enough. So do you know how to rest? Listen in for lessons from a medical astrologist, rapid transformation hypnotherapist, and Ayurveda coach and yoga teacher. Get the show notes and resources here: www.jennihulburt.com/73
What this episode covers
If you get tired - learn to rest, not quit. I’m so excited to share today’s episode because it’s a lot of fun and a little different. You'll be hearing from special guests on... rest. It's certainly not our culture’s norm. We mostly live in a productivity and action oriented, how-much-can-we-get-done society, right? That’s why this is SO important, and honestly, it may not get talked about enough. So do you know how to rest? Listen in for lessons from a medical astrologist, rapid transformation hypnotherapist, and Ayurveda coach and yoga teacher. Get the show notes and resources here: www.jennihulburt.com/73
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73: What is Rest?
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