73: What is Rest?

Episode 73 of the WILD Wellness with Jenni Hulburt podcast, hosted by Jenni Hulburt, titled "73: What is Rest?" was published on January 15, 2020 and runs 23 minutes.

January 15, 2020 ·23m · WILD Wellness with Jenni Hulburt

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Summary

If you get tired - learn to rest, not quit. I’m so excited to share today’s episode because it’s a lot of fun and a little different.  You'll be hearing from special guests on... rest.  It's certainly not our culture’s norm.  We mostly live in a productivity and action oriented, how-much-can-we-get-done society, right? That’s why this is SO important, and honestly, it may not get talked about enough.  So do you know how to rest?  Listen in for lessons from a medical astrologist, rapid transformation hypnotherapist, and Ayurveda coach and yoga teacher. Get the show notes and resources here: www.jennihulburt.com/73

Episode Description

If you get tired - learn to rest, not quit.

I’m so excited to share today’s episode because it’s a lot of fun and a little different. You'll be hearing from special guests on... rest. It's certainly not our culture’s norm. We mostly live in a productivity and action oriented, how-much-can-we-get-done society, right?

That’s why this is SO important, and honestly, it may not get talked about enough. So do you know how to rest? Listen in for lessons from a medical astrologist, rapid transformation hypnotherapist, and Ayurveda coach and yoga teacher.

Get the show notes and resources here: www.jennihulburt.com/73

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