74. ADHD and Meditation: 4 Ways to Focus on “Being”

from Confident Woman Rising | Women Empowerment + Self Love + Growth · host Angel McElhaney | ADHD Entrepreneur & Creative Rebel, Launch Strategy & Clarity Coaching

We hear all about meditation and “just being” and as an adhd entrepreneur that’s always been something I’ve struggled with. In today’s episode we look at a few creative ways to be instead of do for our squirrelpreneur brains. Have another suggestion? Come on over to @controlthechaosmamapodcast and let us know how you do this. www.angelmcelhaney.com @angel.mcelhaney @podcastschoolforsquirrels Want to stay in the know? Become an insider here!

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This episode was published on September 9, 2021.

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