74: Affirmation #32 - " I am allowed to be..."

In this "Echoes of Intention: An Inner Stillness Practice" affirmation, we explore the paradox that we can be both incomplete and complete and still be okay. This affirmation invites us to embrace acceptance, rejoice in transformation and honor our unique unfolding journey. This intention setting practice is for anyone navigating change, healing, self-discovery or simply needing to pause and remember who they are.Affirmation # 32: " I am allowed to be both a work in progress and whole, at the same time." Journal Prompts for this week's affirmation: 1. How does it feel to embrace both imperfection and completeness in the same breath? 2. What emotions or sensations arise when I repeat this affirmation to myself?3. Are there any parts of me that struggle with allowing myself to be a "work in progress" ? 4. What expectations of beliefs might be at the root of that discomfort?Subscribe to my newsletter  [email protected] Let’s connect on social media:  @salubrityandsoulyoga salubrityandsoulyoga.com salubrityandsoulyogacarol.com    Music credits:SOLO" by Mimmi Bangoura   Disclaimer: The content in this podcast is for educational and informational purposes only. The podcast holds no responsibility to any persons or entities for any loss, liability or damage alleged to be directly or indirectly caused by , application or interpretation of any presented information herein. The contents of this podcast are the property of Salubrity and Soul Yoga, except where otherwise specifically noted. Users of this podcast may use and save information contained in this podcast for non-commercial, personal use only. No other use of this podcast may be used without the prior written consent of Salubrity and Soul Yoga including, but not limited to reproduction, or retransmission.