74: Bulking On A Budget & When To Start Physio After Surgery (ft. Hudson Schafer)

Today Lawrence and Hudson are back answering a great list of listener questions. They delve into topics like should people train small structures like rotator cuff or wrists, movements to avoid after abdominal surgery, how to get rid of golfer's elbow, why a dexa scan might not relate to your strength, bulking on a budget, the best physio podcasts to listen to and when you should start physio after a surgery. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Hudson! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Hudson's IG: @hudson_schafer_ Hudson's Physiotherapy Contact: [email protected] Lawrence's IG: @general.muscle
 Lawrence's Physiotherapy Contact: [email protected]
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