74: Cocoa Flavanols Protect Vascular Function During Mental Stress episode artwork

EPISODE · Dec 28, 2025 · 12 MIN

74: Cocoa Flavanols Protect Vascular Function During Mental Stress

from Listen, Learn, Adapt · host Anthony Novello

This deep dive investigates how cocoa flavanols can mitigate the damaging effects of mental stress on the vascular system in healthy adults.Baynham R, Veldhuijzen van Zanten JJCS, Johns PW, Pham QS, Rendeiro C. Cocoa flavanols improve vascular responses to acute mental stress in young healthy adults. Nutrients. 2021;13(4):1103. doi:10.3390/nu13041103Follow Dr. Anthony Novello, PT, DPT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@anthonynovello.dpt⁠⁠

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74: Cocoa Flavanols Protect Vascular Function During Mental Stress

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