74 - How a Dog Saved My Life: Rob Hosking's Journey from Trauma to Triumph

In this episode, Jamie Stewart talks with Rob Hosking, a former police officer who overcame severe mental health struggles with the help of his dog, Louis. From his days as a police officer, dealing with the darkest moments, to becoming an international motivational speaker, Rob's journey is one of resilience, transformation, and finding purpose. This episode is a powerful reminder of the importance of mental health and the impact of a simple act of kindness. 🔑 Key Moments: - [00:43] Rob’s life-changing encounter with his dog, Louis. - [03:08] The challenges and trauma faced as a police officer. - [07:03] Rob’s decision to move abroad and change careers. - [12:28] Strategies for managing stress and building resilience. - [20:48] How to connect with Rob Hosking. 🙌 Thanks for listening! This episode of The Buffalo Sessions was hosted by Jamie Stewart, founder of Circle Networks, and post-produced by the team at VideoForce.pro. If you enjoyed this episode, please leave us a review and share it with someone who might benefit from Rob’s story. 🤝 Episode's Links: - Connect with Rob Hosking on LinkedIn - Follow Rob on Instagram - Visit Rob Hosking’s Website - Follow Jamie on LinkedIn - ⁠Try Circle Networks for Free⁠ 💬 Notable Quotes: - "Louis not only saved my life, but he gave me a reason to keep on going." - "Vulnerability breeds vulnerability. It’s not a weakness." - "Risk is an important word, and it has to be in everybody’s lives."