74: How I Use My Planner to Save my Mental Health  episode artwork

EPISODE · Feb 21, 2023 · 19 MIN

74: How I Use My Planner to Save my Mental Health

from Meant to Bloom: because burnout shouldn't be your baseline · host Brittni Clarkson

I rarely talk about my planner for how big of a part it plays in my story and daily life. I’ve been asked a few questions about HOW I actually use my planner and approach differing schedules from day to day, and I want to answer those here. I also want to tell you how I used my daily planner to beat my bad attitude and save my mental health. I’m also going to share some of the tips and insights I have in response to a few questions I’ve received recently about this topic.  Here’s what I’m chatting about in this episode:  How using my planner the right way actually saved my life.  How I actually use my planner right now.  Dealing with a sense of dread and morning anxiety.  What to do when your day gets off course.  Leaving blank pages in your planner. Working from a restful state - seeking peaceful productivity.  See more about this at www.BrittniClarkson.com  Get the Guide Bundle here: http://blossomacademy.teachable.com/p/the-guide-collection  Listen to these related episodes: 71: Living Everyday with Intention 53: How to Have a Restful Day 28: Setting Yourself up for Success as a SAHM *********************************** Related resources: Free Guides - Mindset Makeover & more: http://brittniclarkson.com/freebies/ Planners, Journals, etc: https://a.co/iQGnc2a Courses collection: http://blossomacademy.teachable.com *********************************** Contact me: Website: www.BrittniClarkson.com  Email me [email protected]  Submit a question to be answered on the show: https://brittniclarkson.com/q-a-form/    Virtual tip jar https://brittniclarkson.ck.page/products/appreciation-jar  Become a monthly supporter: https://podcasters.spotify.com/pod/show/britclarkson/support

I rarely talk about my planner for how big of a part it plays in my story and daily life. I’ve been asked a few questions about HOW I actually use my planner and approach differing schedules from day to day, and I want to answer those here. I also want to tell you how I used my daily planner to beat my bad attitude and save my mental health. I’m also going to share some of the tips and insights I have in response to a few questions I’ve received recently about this topic.  Here’s what I’m chatting about in this episode:  How using my planner the right way actually saved my life.  How I actually use my planner right now.  Dealing with a sense of dread and morning anxiety.  What to do when your day gets off course.  Leaving blank pages in your planner. Working from a restful state - seeking peaceful productivity.  See more about this at www.BrittniClarkson.com  Get the Guide Bundle here: http://blossomacademy.teachable.com/p/the-guide-collection  Listen to these related episodes: 71: Living Everyday with Intention 53: How to Have a Restful Day 28: Setting Yourself up for Success as a SAHM *********************************** Related resources: Free Guides - Mindset Makeover & more: http://brittniclarkson.com/freebies/ Planners, Journals, etc: https://a.co/iQGnc2a Courses collection: http://blossomacademy.teachable.com *********************************** Contact me: Website: www.BrittniClarkson.com  Email me [email protected]  Submit a question to be answered on the show: https://brittniclarkson.com/q-a-form/    Virtual tip jar https://brittniclarkson.ck.page/products/appreciation-jar  Become a monthly supporter: https://podcasters.spotify.com/pod/show/britclarkson/support

NOW PLAYING

74: How I Use My Planner to Save my Mental Health

0:00 19:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Meant to Bloom: because burnout shouldn't be your baseline?

This episode is 19 minutes long.

When was this Meant to Bloom: because burnout shouldn't be your baseline episode published?

This episode was published on February 21, 2023.

What is this episode about?

I rarely talk about my planner for how big of a part it plays in my story and daily life. I’ve been asked a few questions about HOW I actually use my planner and approach differing schedules from day to day, and I want to answer those here. I also...

Can I download this Meant to Bloom: because burnout shouldn't be your baseline episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!