EPISODE · Feb 21, 2023 · 19 MIN
74: How I Use My Planner to Save my Mental Health
from Meant to Bloom: because burnout shouldn't be your baseline · host Brittni Clarkson
I rarely talk about my planner for how big of a part it plays in my story and daily life. I’ve been asked a few questions about HOW I actually use my planner and approach differing schedules from day to day, and I want to answer those here. I also want to tell you how I used my daily planner to beat my bad attitude and save my mental health. I’m also going to share some of the tips and insights I have in response to a few questions I’ve received recently about this topic. Here’s what I’m chatting about in this episode: How using my planner the right way actually saved my life. How I actually use my planner right now. Dealing with a sense of dread and morning anxiety. What to do when your day gets off course. Leaving blank pages in your planner. Working from a restful state - seeking peaceful productivity. See more about this at www.BrittniClarkson.com Get the Guide Bundle here: http://blossomacademy.teachable.com/p/the-guide-collection Listen to these related episodes: 71: Living Everyday with Intention 53: How to Have a Restful Day 28: Setting Yourself up for Success as a SAHM *********************************** Related resources: Free Guides - Mindset Makeover & more: http://brittniclarkson.com/freebies/ Planners, Journals, etc: https://a.co/iQGnc2a Courses collection: http://blossomacademy.teachable.com *********************************** Contact me: Website: www.BrittniClarkson.com Email me [email protected] Submit a question to be answered on the show: https://brittniclarkson.com/q-a-form/ Virtual tip jar https://brittniclarkson.ck.page/products/appreciation-jar Become a monthly supporter: https://podcasters.spotify.com/pod/show/britclarkson/support
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74: How I Use My Planner to Save my Mental Health
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