74. How to Reduce your Overwhelm by Decluttering your Home (with Mary Ann Ker)

Oh my goodness do I love this episode! Did you know biologically that women are more sensitive to clutter than men? Yes, it literally sets off a stress response in our brain when we see the piles and disorganized stacks.In this helpful and uplifting episode, we learn some steps you can take to get your house feeling good so your mind, body and soul can feel an extra amount of 'exhale' this month. What better time to cozy up and nest than November? Enjoy this episode and see you on the inside! :)Looking for help to reduce overwhelm and create a home that feels so good? Hire Mary Ann here: https://findyourgold.ca/Looking to heal from burnout in 2026 and re-centre in joy and fulfilment? Learn more about working with Emily here: https://www.emilyelliot.ca/ Music credit: Ikonamusic.com