#74. Learn From the Sport of Football with Lauren Keir

from Elite Rugby SandC · host Ben Norcott & Kieren Norcott

Today on the podcast professional footballer Lauren Keir joins me for a chat. Lauren plays for the Western Sydney Wanderers in the A-League competition in Australia! On this episode we talk about: * A-League * Bounce Back From injury * S&C Training * Teammates & Culture * Advice From Football This was a fantastic episode and I just want to thank Lauren again for joining me on the podcast! Become a BEAST!!! Are you looking for a Strength and Conditioning Program designed for Rugby Union, Rugby League or Rugby Sevens? Take your game to the next level and sign up to Elite Rugby SandC! We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price. Website: https://eliterugbysandc.com/ IG: keir.xx

Episode metadata supplied by the publisher feed · Published Jun 28, 2023

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#74. Learn From the Sport of Football with Lauren Keir

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