74. Lose 7 lbs in 7 Days on The SIRT Food Diet?!

from Nutrition Awareness · host Kait Richardson, RDN & Megan Ware, RDN

Is it really possible to lose 7 pounds in 7 days with the SIRT food diet? Registered Dietitians Kait and Megan discuss their opinions on this popular European diet and whether it’s worth your time & effort. Apply for the Daily Accountability Program: www.nutritionawareness.com/coaching Follow us on Instagram: @nutrition.awareness

Episode metadata supplied by the publisher feed · Published Nov 17, 2020

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74. Lose 7 lbs in 7 Days on The SIRT Food Diet?!

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