#74: Overcome Procrastination and Face What You're Resisting (FLOW & MOMENTUM SERIES #1)

In this episode, Laurie Smith, author of the Flow Habit and host of the Flow Habit Podcast launches a new series on Momentum--how to keep your momentum going and find flow (even when there are obstacles in your way). Is there an area of your life where you want to keep your momentum going? Are you struggling to come up with a plan for making time for your creative dreams during summer when the kids are off school, you're taking vacations, or traveling? How can you keep your business flowing, and maintain the momentum you've created in your life even when life gets in the way? What are some simple ways you can find flow and keep moving in the direction towards your dreams, while still taking off time to enjoy summer? In this episode of The Flow Habit Podcast, Laurie Smith talks about how sometimes, there are areas of our lives that need our attention in order to keep momentum flowing forward. Have you heard the expression: "eat the frog"? Are there tasks you are resisting or even procrastinating that might be getting in the way of your flow or blocking your forward momentum? Laurie guides you through a simple process of tuning into your intuition to discover what area of your life is calling for your attention. Which area is most important to you to keep flowing and momentum going, and what's a simple task or activity that will help you do that? As with all of her podcast episodes and her books, host Laurie Smith invites you to do some introspection into your habits and superpowers, and how you can better support yourself so that you are filled with a renewed sense of purpose, and so that your overall life flows in a way that works for YOU! If you want to go even deeper and uncover your own unique formula for flow, sign up for Laurie's newsletter at www.LaurieSmith.com and order Laurie's NEW Book The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles! Download this episode and listen whenever you want to feel more uplifted. Here's how to connect with Laurie: Buy The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles Sign up for Laurie's FREE 28-Day Flow Challenge Sign up for Laurie's email newsletter -- Let Life Flow Follow Laurie on Substack -- @flowhabit Follow Laurie on Instagram – @LaurieSmith_inspired Follow Laurie on LinkedIn – @laurie-smith-inspired Visit Laurie's website: www.LaurieSmith.com or www.TheFlowHabit.com Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice Laurie's NEW book on Amazon: The Flow Habit: Creating Peace, Passion, Purpose, and Everyday Miracles