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74 | Real talk on "body transformations" episode artwork

Mar 18, 2024 18 min

74 | Real talk on "body transformations"

from Living In-Sync Hosted by Michelle Beckner

This is an unfiltered and raw episode where I share some thoughts on body transformations. First of all, let's normalize that a woman's body changes throughout seasons of life and throughout her cycle! A before & after photo can make you feel good and SO inspired. There is absolutely nothing wrong with wanting to change your body, feel fitter, look sexier...but there's a deeper aspect. Is your transformation fueled by love or hate for your body?

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74 | Real talk on "body transformations"

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This episode is 18 minutes long.

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This episode was published on March 18, 2024.

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