#74 - Thru Hiking, Mindfulness, and Lyme Disease with Devin Everett

Devin Everett might be one of the most motivating people to talk with.This episode covers everything from what spurred her Thru Hike of the AT, her battle with Lyme Disease, finding a cause to hike for, and what it means to be mindful in the backcountry.  From start to finish, this chat with Devin is simply motivating.If you need a feel-good episode that makes you want to get out and do more, this is the one for you!Show Notes and LinksIntroductionsDevin’s backstoryLeading up to Devin’s Thru HikeBackpacking experiences prior to the ATWhat it takes to Thru HikeRealizations while on trailChoosing to hike the PCTHiking for a causeHow hiking has helped Devin on a personal levelTips for how to center yourself and meditate when backpackingWhat it feels like going into trail number 2Lyme Disease explainedWhat happens to the body with LymeTreatmentsSymptomsChecking for ticksHow ticks get on youCommon spots ticks are found on the bodyRemoval of ticksDevin’s longterm planDevin’s thoughts on quitting a stable and reliable job to pursue a dreamhttps://www.devineverettyoga.com/https://www.instagram.com/devineverettyoga/Text the show!Support the showThanks for tuning in!  Check out the links below to learn more, connect, and support the show.www.byland.coJoin my NON-SPAM newsletterLeave a [email protected]