74: What is JUNK VOLUME for hypertrophy?
from Where Optimal Meets Practical
What is JUNK VOLUME for hypertrophy? --- It's 12 min. No show notes necessary lmao --- Where to find me: Instagram: @JordanLipsFitness Email: [email protected] Podcast: Where Optimal Meets Practical Website: JordanLipsFitness.com --- Apply for 1:1 Coaching HERE Sign up for FULL GYM group programming HERE Sign up for AT HOME group programming HERE --- Helping you find the balance between OPTIMAL and PRACTICAL --- Love You -JL
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This episode is 13 minutes long.
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This episode was published on October 15, 2021.
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