EPISODE · Jan 11, 2023 · 30 MIN

74 What's Holding You Back

from Health Hope Harmony: A Mental Health Podcast Redefining Health Restoring Hope Reaching Harmony · host Sabrina Rogers

Send us Fan MailWelcome to day two of our goal setting week!In this episode we are reviewing the top reasons we don't achieve the goals we've set for ourselves. Be sure to stick around until the end when I share the biggest barrier.Reasons we don't achieve our goals:Setting too big of goals, taking on too muchAll or nothing thinking & PerfectionismFear of what others thinkFear of failure and successGoals aren't in alignment with who we are, where we are, and where we want to be. Support the showLet's Connect!Want to receive weekly(ish) emails from us? Sign up hereCheck out our website: www.healthhopeharmony.comInstagramFacebook

What this episode covers

Send us Fan Mail Welcome to day two of our goal setting week! In this episode we are reviewing the top reasons we don't achieve the goals we've set for ourselves. Be sure to stick around until the end when I share the biggest barrier. Reasons we don't achieve our goals: Setting too big of goals, taking on too muchAll or nothing thinking & PerfectionismFear of what others thinkFear of failure and successGoals aren't in alignment with who we are, where we are, and where we want to ...

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74 What's Holding You Back

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This episode is 30 minutes long.

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This episode was published on January 11, 2023.

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