EPISODE · Mar 19, 2024 · 14 MIN
#745 Three swim races in one day
from Triathlon Coach · host Train Smooth
In this episode, I answer a question on doing a 4km, 2km and 1km swim race in the same day with only 20-30min rest between each day. Send questions through to [email protected]
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#745 Three swim races in one day
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