75. Choosing you without feeling bad with Kim Payne

In this episode, I share personal anecdotes that illustrate how three simple words, often used by women, can be disempowering and completely unhelpful. You'll discover what you can do instead—like ditching unnecessary apologies and giving yourself permission to uphold your boundaries. Join me to explore simple ways to reframe your thoughts and actions so you can get what you want—guilt-free!   What you'll learn in this episode: Saying "I feel bad" when it's unnecessary is unhelpful. You can support others without sacrificing your well-being. Saying "no" doesn't require explanation or justification. You're allowed to set boundaries and make choices that prioritize you. Creating a fair value exchange allows you to get what you want—guilt-free. Putting yourself first enables you to show up better for others. Changing your language can positively influence your actions.    WANT TO GROW YOUR BUSINESS **If you’re an ambitious go-getting businesswoman (in Melbourne) and wanting to take your business to the next level, check out becoming a member of the exclusive Courageous Go-Getters Club.   It’s about business growth, personal empowerment and courageous action.  Let’s connect: Website: Kim Payne    LinkedIn: kimpayne9rok Instagram: kimpayne_9rok   Facebook: KimPayne9Rok