75. Dancing Between Busy and Present- Determining Your Non-Negotiables

from Ivy Unleashed · host Andrea Herbert & Brooke Herbert

Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com)How busy is your summer? Whether your busy time is this season or another, we all know that feeling of our energy being depleted by our schedules and commitments. Gold Ivy created an exercise that will help you determine what your non-negotiables are, what feelings you want to cultivate, what practices support them, and centers you on how important it is to commit to prioritizing your wellbeing. You deserve to feel good. Tune in to determine your non-negotiables and prioritize them anytime, anywhere.GUT HEALTH STARTER KIT: https://goldivyhealthco.com/shop/MARATHON TRAINING PROMO: https://goldivyhealthco.com/shop/Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #busy #onthego #motherhood #momentrepreneur #entrepreneur #nonnegotiable #feelinggoodonthego #presence #love #warmth #patience #selfidentity #behaviorchange #holistichealth #healthcoach #personaltrainer #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellnessSupport the show

Episode metadata supplied by the publisher feed · Published Jun 13, 2022

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75. Dancing Between Busy and Present- Determining Your Non-Negotiables

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