75. Dietitians Discuss Intermittent Fasting (again!)

from Nutrition Awareness · host Kait Richardson, RDN & Megan Ware, RDN

Curious about intermittent fasting? 2 Registered Dietitian Nutritionists Kait and Megan discuss the pros and cons of IF for people seeking health benefits including weight loss, improved energy, better sleep, decreased risk of chronic disease, and more. They first discussed IF on episode 02 of this podcast in May 2019. Apply for the Daily Accountability Program: www.orlandodietitian.com/coaching Get the Intermittent Fasting Course: orlandodietitian.com/courses Follow Kait and Megan on Instagram: @nutrition.awareness

Episode metadata supplied by the publisher feed · Published Nov 24, 2020

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75. Dietitians Discuss Intermittent Fasting (again!)

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This episode was published on November 24, 2020.

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