EPISODE · May 12, 2026 · 13 MIN
#75: Getting Your To-Dos Done & Keeping Your Promises to Yourself (FLOW & MOMENTUM SERIES #2)
from The Flow Habit Podcast - Creativity, Flow State, Manifestation, Intuition & Guided Meditation · host lauriesmith
Are you feeling overwhelmed by all the to-dos on your daily to-do list? Or maybe you're feeling life pick up speed as we navigate the 100 days of May! Graduations, final exams, end-of-school parties, and getting work ready for summer vacations can all become clutter keeping us from feeling a sense of positive flow and momentum with those other priorities in our lives. In this episode, Laurie Smith, author of the Flow Habit and host of the Flow Habit Podcast continues her series on Momentum--how to keep your momentum and flow going when life gets in the way. Have you ever considered slowing down to speed things up? In this episode of The Flow Habit Podcast, Laurie Smith shares a strategy she's been experimenting with in her own life, and how simplifying our to-do list and how we approach time management can not only speed up flow, it can also give us more breathing space for those creative ideas to flow to us. As with all of her podcast episodes and her books, host Laurie Smith invites you to do some introspection into your habits and superpowers, and how you can better support yourself so that you are filled with a renewed sense of purpose, and so that your overall life flows in a way that works for YOU! If you want to go even deeper and uncover your own unique formula for flow, sign up for Laurie's newsletter at www.LaurieSmith.com and order Laurie's NEW Book The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles! Download this episode and listen whenever you want to feel more uplifted. Here's how to connect with Laurie: Buy The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles Sign up for Laurie's FREE 28-Day Flow Challenge Sign up for Laurie's email newsletter -- Let Life Flow Follow Laurie on Substack -- @flowhabit Follow Laurie on Instagram – @LaurieSmith_inspired Follow Laurie on LinkedIn – @laurie-smith-inspired Visit Laurie's website: www.LaurieSmith.com or www.TheFlowHabit.com Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice Laurie's NEW book on Amazon: The Flow Habit: Creating Peace, Passion, Purpose, and Everyday Miracles
What this episode covers
Are you feeling overwhelmed by all the to-dos on your daily to-do list? Or maybe you're feeling life pick up speed as we navigate the 100 days of May! Graduations, final exams, end-of-school parties, and getting work ready for summer vacations can all become clutter keeping us from feeling a sense of positive flow and momentum with those other priorities in our lives. In this episode, Laurie Smith, author of the Flow Habit and host of the Flow Habit Podcast continues her series on Momentum--how to keep your momentum and flow going when life gets in the way. Have you ever considered slowing down to speed things up? In this episode of The Flow Habit Podcast, Laurie Smith shares a strategy she's been experimenting with in her own life, and how simplifying our to-do list and how we approach time management can not only speed up flow, it can also give us more breathing space for those creative ideas to flow to us. As with all of her podcast episodes and her books, host Laurie Smith invites you to do some introspection into your habits and superpowers, and how you can better support yourself so that you are filled with a renewed sense of purpose, and so that your overall life flows in a way that works for YOU! If you want to go even deeper and uncover your own unique formula for flow, sign up for Laurie's newsletter at www.LaurieSmith.com and order Laurie's NEW Book The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles! Download this episode and listen whenever you want to feel more uplifted. Here's how to connect with Laurie: Buy The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles Sign up for Laurie's FREE 28-Day Flow Challenge Sign up for Laurie's email newsletter -- Let Life Flow Follow Laurie on Substack -- @flowhabit Follow Laurie on Instagram – @LaurieSmith_inspired Follow Laurie on LinkedIn – @laurie-smith-inspired Visit Laurie's website: www.LaurieSmith.com or www.TheFlowHabit.com Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice Laurie's NEW book on Amazon: The Flow Habit: Creating Peace, Passion, Purpose, and Everyday Miracles
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#75: Getting Your To-Dos Done & Keeping Your Promises to Yourself (FLOW & MOMENTUM SERIES #2)
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