75-Hard Challenge | Ep. 33 - The Southpaw Spotlight

What this episode covers

We are starting the 75-Hard Challenge at CrossFit Southpaw on April 1st. As with everything that we do, we believe it is important to identify both the WHY and the HOW. In this episode we examine both the reasons why we are doing 75 Hard and what exactly it will entail. If you would like to join us, please request to join our Facebook group found here: https://www.facebook.com/groups/128729380148758 Please leave us a review if you enjoy our show! Follow Southpaw on Facebook: https://www.facebook.com/crossfit.southpaw Follow Southpaw on Instagram: https://www.instagram.com/crossfit.southpaw/ Learn more about memberships and programs at: https://www.crossfitsouthpaw.com

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Frequently Asked Questions

How long is this episode of The Southpaw Spotlight?

This episode is 20 minutes long.

When was this The Southpaw Spotlight episode published?

This episode was published on March 29, 2023.

What is this episode about?

We are starting the 75-Hard Challenge at CrossFit Southpaw on April 1st. As with everything that we do, we believe it is important to identify both the WHY and the HOW. In this episode we examine both the reasons why we are doing 75 Hard and what...

Can I download this The Southpaw Spotlight episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.