75-Hard Challenge | Ep. 33

Episode 33 of the The Southpaw Spotlight podcast, hosted by CrossFit Southpaw, titled "75-Hard Challenge | Ep. 33" was published on March 29, 2023 and runs 20 minutes.

March 29, 2023 ·20m · The Southpaw Spotlight

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Summary

We are starting the 75-Hard Challenge at CrossFit Southpaw on April 1st. As with everything that we do, we believe it is important to identify both the WHY and the HOW. In this episode we examine both the reasons why we are doing 75 Hard and what exactly it will entail. If you would like to join us, please request to join our Facebook group found here: https://www.facebook.com/groups/128729380148758 Please leave us a review if you enjoy our show! Follow Southpaw on Facebook: https://www.facebook.com/crossfit.southpaw Follow Southpaw on Instagram: https://www.instagram.com/crossfit.southpaw/ Learn more about memberships and programs at: https://www.crossfitsouthpaw.com

Episode Description

We are starting the 75-Hard Challenge at CrossFit Southpaw on April 1st. As with everything that we do, we believe it is important to identify both the WHY and the HOW.

In this episode we examine both the reasons why we are doing 75 Hard and what exactly it will entail.

If you would like to join us, please request to join our Facebook group found here: https://www.facebook.com/groups/128729380148758

Please leave us a review if you enjoy our show!

Follow Southpaw on Facebook:

https://www.facebook.com/crossfit.southpaw

Follow Southpaw on Instagram:

https://www.instagram.com/crossfit.southpaw/

Learn more about memberships and programs at:

https://www.crossfitsouthpaw.com

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