75-Hard Challenge | Ep. 33

We are starting the 75-Hard Challenge at CrossFit Southpaw on April 1st. As with everything that we do, we believe it is important to identify both the WHY and the HOW. In this episode we examine both the reasons why we are doing 75 Hard and what exactly it will entail. If you would like to join us, please request to join our Facebook group found here: https://www.facebook.com/groups/128729380148758 Please leave us a review if you enjoy our show! Follow Southpaw on Facebook: https://www.facebook.com/crossfit.southpaw Follow Southpaw on Instagram: https://www.instagram.com/crossfit.southpaw/ Learn more about memberships and programs at: https://www.crossfitsouthpaw.com