75 Hard - Claiborne Jackson

Welcome to my 75 hard journey. I started this challenge to help with my mental toughness. This journey is all about mental but you will also benefit from it physically too. Each week I will be publishing a a podcast and maybe even a video here and there about my journey. During these 75 days will Follow my meal plan complete 45 mins of exercise twice a day consume no alcohol and no cheat days Take a progress pic drink a gallon of water a day read 10 pages of a book bonus- No soda Come with me on this journey and help to keep me accountable. I encourage you to start a 75 day challenge. If not this one, create one but just start.