EPISODE · Apr 27, 2026 · 7 MIN
75 Hard - Day 15 today felt like a real turning point 💪
from Carl and Jenny Talk About · host Carl and Jenny Talk About
After dealing with a recent knee issue, I made the decision to take a smarter approach to running — starting back with a Couch to 10K session to rebuild strength properly rather than going all-out too soon.What started as a steady 30-minute session quickly turned into something more…I kept going.Ran back to the marina… added a few extra laps… and ended up hitting 9KM!From injury… to progress.This is what 75 Hard is all about — adapting, staying disciplined, and showing up no matter what.✅ 2 Workouts Completed ✅ Clean Eating ✅ Water Intake Done ✅ Progress Photo Taken 📖 Just reading left to finish the dayIf you're on your own journey — fitness, mindset, or life in general — stick with it. Consistency beats everything.👉 Follow along daily as I document the full 75 Hard journey from our boat life in Crete.Support the show
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After dealing with a recent knee issue, I made the decision to take a smarter approach to running — starting back with a Couch to 10K session to rebuild strength properly rather than going all-out too soon. What started as a steady 30-minute session quickly turned into something more… I kept going. Ran back to the marina… added a few extra laps… and ended up hitting 9KM! From injury… to progress. This is what 75 Hard is all about — adapting, staying disciplined, and showing up no matter what....
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75 Hard - Day 15 today felt like a real turning point 💪
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