75 Hard - Day 38 Recap

from Chai with Suki · host Suki Beasla

Back on the bike for hump day with one of the Hager's. One of my next favorite instructors, Brian Hager, had a new ride format - low impact which is perfect for those days that you need recovery or a warm-up.  Also, his voice and cadence pacing is perfect for this.  Hump day was average. Did some back to back rides now that my mysterious rash or whatever is finally subsiding.

Episode metadata supplied by the publisher feed · Published Aug 14, 2020

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75 Hard - Day 38 Recap

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