75 Hard - Day 38 Recap
from Chai with Suki Hosted by Suki Beasla
Back on the bike for hump day with one of the Hager's. One of my next favorite instructors, Brian Hager, had a new ride format - low impact which is perfect for those days that you need recovery or a warm-up. Also, his voice and cadence pacing is perfect for this. Hump day was average. Did some back to back rides now that my mysterious rash or whatever is finally subsiding.
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This episode was published on August 14, 2020.
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