75 Hard: Winning the War with Yourself - Episode 14

Is 75 Hard just a fitness program?? and can it impact your business??We head into the deep on an iconic Andy Frisella mental toughness program: 75 HARD.And we are excited to welcome a special guest and veteran of 75 Hard: Julie RemmarkJulie Remmark is a property manager to Integrity Property Management located in St. Robert, MO. Matt and Julie have completed 75 Hard twice and Matt is currently completing Phase 3 (which takes 75 Hard even further).In this episode, they talk about the GRIT needed to complete this program and how it impacts every aspect of their lives.✅ Defeating self-negotiation and becoming the champion of your own life.✅ Building consistency and better habits to build fervent discipline.✅ Shaping your mindset around your goals to ensure success✅ Overcoming your bitch voice to create leverage in your business and life✅ Utilizing your "why" to build momentum and motivationThis episode will help shape, challenge, and evaluate your mindset to fuel your business. You don't want to miss it.Matt's Reflections from Round 2 of 75 HARD:https://allornothinginreal.wixsite.com/my-site/post/reflecting-round-2-of-75-hardMatt's Reflections from Round 1 of 75 HARD:https://allornothinginreal.wixsite.com/my-site/post/reflecting-round-1-of-75hard75-Hard Explained:https://andyfrisella.com/pages/75hard-info75-Hard podcast from Andy Frisellahttps://andyfrisella.com/blogs/realaf-podcast/14-75hard-a-tactical-guide-to-winning-the-war-with-yourself