75. How I Healed Myself Naturally of Gut + Skin Issues (With Marla P, Homeopath and Nutritionist)

Meet Marla, a magnetic Mama of 4 beautiful children who healed herself of a multitude of health conditions (especially those related to skin and gut!) This episode starts with a review of the science and ends with practical real life ways to get your health back on track and serves as a reminder that anything is possible! **00:00 - 00:39**: Introduction to the Magnetic Mama Podcast by host Emily Elliot, discussing the themes of the show.- **00:39 - 01:14**: Introduction of guest Marla, a holistic nutritionist and homeopathic practitioner, and her background.- **01:14 - 02:11**: Marla begins sharing her health journey, starting with severe eczema from childhood due to mold exposure.- **02:11 - 03:07**: Marla discusses her health issues, including IBS, PCOS, and psoriasis, and the lack of effective treatment.- **03:07 - 04:28**: Marla talks about her unhealthy lifestyle as a teenager and the impact of stress during university.- **04:28 - 05:12**: Marla's turning point with a doctor's recommendation for lifelong medication and her cousin's alternative approach.- **05:12 - 06:17**: Marla's journey to healing through homeopathy, diet changes, and stress management.- **06:17 - 07:09**: Marla's success in reversing her health conditions and her passion for holistic health.- **07:09 - 08:21**: Discussion on the connection between stress and gut health, and Marla's personal experiences.- **08:21 - 09:08**: Marla explains the impact of stress on health and the importance of managing it.- **09:08 - 10:22**: Detailed explanation of the body's response to stress and its effects on the gut and overall health.- **10:23 - 11:38**: Marla discusses the vagus nerve's role in stress and gut health, and the importance of managing stress.- **11:38 - 12:34**: Explanation of how stress affects the immune system and can trigger autoimmunity.- **12:35 - 14:05**: Marla explains the immune system's response to stress and its role in autoimmunity.- **14:05 - 15:23**: Discussion on the chronic stress response and its impact on health.- **15:24 - 16:24**: Marla talks about the benefits of food sensitivity tests and their role in managing health.- **16:24 - 18:21**: Marla explains the importance of identifying food sensitivities and addressing root causes.- **18:22 - 20:12**: Practical tips for prioritizing health as a busy mom, including movement and simple meals.- **20:12 - 22:12**: Marla shares her approach to meal preparation and keeping it simple.- **22:12 - 23:43**: Marla emphasizes the importance of stress management and deep breathing.- **23:43 - 25:36**: Discussion on the simplicity of healthy eating and practical tips for busy lifestyles.- **25:36 - 27:29**: Marla talks about the spiritual aspect of her healing journey and the importance of faith.- **27:29 - 29:02**: Reflection on the role of spirituality in overcoming health challenges.- **29:02 - 30:58**: Marla shares her thoughts on what makes a Magnetic Mama, focusing on leading by example.- **30:58 - 32:03**: Conclusion of the podcast episode with gratitude and closing remarks.Where to find Emily for Life Coaching:https://www.emilyelliot.ca/Where to find Marla for Nutrition Support:https://holisticspring.com/Music Credit: Harris Heller, "The Colours of Happiness"