75. How To Quit Vaping While Avoiding Weight Gain With Cassie Christopher

from Break Vape: How to Quit Vaping for Stressed-Out Moms · host Tami Ernst

Are you putting off quitting vaping because you're scared you'll gain weight? You're not alone. However, gaining weight after you quit vaping is 100% preventable. If you want to quit vaping without gaining weight, this episode is for you. On today's show, I'm joined by Cassie Christopher. Cassie is an expert on emotional eating, a Registered Dietician, a wellness consultant, and a blogger with a Masters in nutrition, and she's here to share how to avoid emotional eating while quitting vaping. Cassie shares what you can do to stop unwanted weight gain from slowing down your quitting journey. For more information, full show notes, and transcript, visit: https://breakvapes.com/75 Join our Facebook group to take the first step on your vape-quitting journey now! https://www.facebook.com/groups/5642949102409241/

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This episode is 37 minutes long.

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This episode was published on April 4, 2024.

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