75. Navigating a breakup - with relationship coach, Lucy Price

Are you going through a breakup right now? In this episode, I chat with amazing break-up coach, Lucy Price, on all things HEARTBREAK.We talk about:The common thought errors that come up during breakupsCalling out your brain's painful storiesGetting closureProcessing and allowing your painSupporting yourself (even when your circle of friends aren't being supportive)And how to take back control and write the next chapter of your storyFind out more about Lucy:Website: www.shiftyourstory.netIG: https://www.instagram.com/lucy.m.price/TikTok: https://www.tiktok.com/@lucy.m.pricePodcast: Shift Your Story