#75 Over veerkracht en mindset (met Richard Bergmans & Fr...

What this episode covers

Leuk dat je luistert naar aflevering 67 van deze podcast! Ik ga in gesprek met Richard Bergmans en Frenk van Assen, oprichters van Threefront. Beiden hebben jarenlange ervaring bij het Korps Commandotroepen, waar ze wereldwijd speciale operaties uitvoerden onder de meest extreme omstandigheden. Onlangs hebben Richard en Frenk de indrukwekkende 10T Challenge voltooid: tien dagen achtereen een volledige triatlon!In ons gesprek vertalen we hun ervaringen naar het proces van gedragsverandering en bespreken we het belang van veerkracht, mindset en sociale steun voor het leveren van topprestaties. Of je nu streeft naar persoonlijke groei of benieuwd bent naar wat mensen drijft tot buitengewone prestaties, dit gesprek zit boordevol inzichten en inspiratie.Veel luisterplezier! Shownotes Vriend van de show worden en/of een reactie achterlaten? Héél graag! Check: LeefstijlLab podcast | Vriend van de ShowMeer weten over Threefront? Check: Home - ThreeFrontMeer weten over mij? Check: ⁠Roel Hermans - Roel Hermans (roel-hermans.nl)⁠Samen met mij 3 dagen aan de slag met het coachen op gedragsverandering? Check: ⁠Leefstijlverandering - Gezondheidsgedrag

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How long is this episode of LeefstijlLab podcast?

This episode is 55 minutes long.

When was this LeefstijlLab podcast episode published?

This episode was published on December 5, 2024.

What is this episode about?

Leuk dat je luistert naar aflevering 67 van deze podcast! Ik ga in gesprek met Richard Bergmans en Frenk van Assen, oprichters van Threefront. Beiden hebben jarenlange ervaring bij het Korps Commandotroepen, waar ze wereldwijd speciale operaties...

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