#75: Simple Bedtime Routines for Children that build Connection - even as a busy Mum episode artwork

EPISODE · Aug 19, 2025 · 21 MIN

#75: Simple Bedtime Routines for Children that build Connection - even as a busy Mum

from The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health · host Miranda Hodge - Parenting Coach, Teacher, Holistic Health Advocate

Is it that frustrated bedtime routine that always leaves you feeling guilty? Build connection with your kids at bedtime with these simple bedtime routine hacks for kids and parents!Miranda is a coach, mama of 3 and an experienced teacher with lots of ADHD experience. She works with mums to reduce mental load, focusing on not only your emotional health, but your child’s, and how you can implement better attitudes, routines and influences in your household to support everyone’s happiness and family connection!To find out more or express interest in the upcoming 12 week Mental Load Reset for Mums program, email Miranda at [email protected], or find her on Instagram at @mirandarhodge Also - don’t miss your free $20 by signing up to Shopback and Cashrewards through these referral links! Miranda recommends getting the Chrome extension/Notifier to alert you of potential savings whenever you shop! *Unsure if these will work in another country but try anyway!*Cashrewards: https://refer.cashrewards.com.au/x/DiopZn Shopback: https://www.shopback.com.au/install-app-2?raf=vClUym&showsignup=true&utm_source=app_share&utm_medium=inapp_copy_link

Episode metadata supplied by the publisher feed · Published Aug 19, 2025

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#75: Simple Bedtime Routines for Children that build Connection - even as a busy Mum

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This episode was published on August 19, 2025.

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