75. Surviving postpartum (from a Christian Nutritionist) episode artwork

EPISODE · Mar 23, 2026 · 12 MIN

75. Surviving postpartum (from a Christian Nutritionist)

from Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies · host Chelsea Constantino - Nutritionist, Christian Health & Fitness Coach

🤰Are you pregnant? Or hoping to one day become pregnant? Or even just had a baby??  Today is episode 3 of 3 in my Motherhood Miniseries, and I'm talking about surviving postpartum. Everyone has their own experience with this part of parenthood, but knowing  1. that you're not alone 2. strategies to make things easier (or smoother, shall we say) ...can make all the difference. So that's why I'm sharing 😇 🎙️ Listen in, mama! Or send this to someone you know who is in this season of life. _________________ Want more? >> 👩‍🏫 Don't forget to claim your Diet-free Nutrition Coaching call with me at: coachreign.com/dietfree before all spots are taken! >> 📩 Head to coachreign.com for "The Weekly Harvest" - my weekly email with bonus recipes, food as medicine tips, Biblical nutrition insight, and more!

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75. Surviving postpartum (from a Christian Nutritionist)

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This episode was published on March 23, 2026.

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