#75 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 2

In this follow-up episode of Better Than Before Breast Cancer, we're continuing the conversation with Dr. Stephanie Green, a family medicine specialist who's seen firsthand just how vital sleep is as a pillar of healing and long-term health. In Part 2, Dr. Green dives deeper into how sleep affects women after breast cancer treatment and during menopause—sharing practical tools, real patient stories, and the red flags that could indicate a sleep disturbance you might not even realize you have. You'll learn: What signs and symptoms could mean your sleep is quietly sabotaging your health How proper sleep hygiene can ease hormonal symptoms and improve quality of life Why even small changes to your environment can lead to big improvements in rest The surprising role of dentistry in identifying airway issues that affect sleep How the lack of collaboration between medical specialties may be keeping women from getting the care they need What you should know about insurance coverage, the sleep study process, and modern treatment options Common myths about sleep apnea and CPAP machines that may be keeping you from getting help If you've ever blamed aging, menopause, or stress for your sleep issues, this episode will help you look at things in a whole new way—and give you hope that better sleep is possible. If you haven't  listened to Part 1 click here and do that now, you don't want to miss out!   Resources Gasp!: Airway Health - The Hidden Path To Wellness  Ageless: The Naked Truth About Bioidentical Hormones    Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube