75 | The Transformative Power of Emotional Intelligence - ‘To Feel or Not to Feel’ Part 8

For many people, the idea of being 'emotional' is often associated with weakness or negativity. Society often sends us the message that emotions are something to be repressed or ignored. But is it true? Psychological Science brings a wealth of research and ways to think about Emotions and in this episode, I will condense and go over some Nuggets: - a Meta view of Emotional Intelligence with its main 4 Branches (Pillars) - some interesting research on both ends - including a revolutionary way to prevent bullying in schools - the many layers on how emotions are extremely important not just for our own thriving, but supporting our communities Our emotions are powerful energies that can help us navigate life's challenges, understand ourselves, build stronger relationships and connect with the zest for life. Click PLAY to get started. 👍 And if this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message.   💜 If you're interested in working deeper with me so that you can start regenerating Body, Mind, Heart and Soul from the comfort of your home, check out the Growing In Christ Journey GCJ online program - https://www.teamforthesoul.com/Growing-in-Christ-TFOS-Program  🏃‍♀️ Interested in learning more about Effortless Will? I have a 4 part online Course "Effortless Will In Action" - to help you access your will (which is different than motivation). Sign-up here to receive your 50% OFF access to the course: https://www.teamforthesoul.com/get-50-off-will-course    CONNECT with Dr. IoanaWebsite: https://teamforthesoul.com/Facebook: https://www.facebook.com/TeamForTheSoulInstagram: https://www.instagram.com/team_for_the_soul/LinkedIn: https://www.linkedin.com/in/drioanapopa/Youtube: https://www.youtube.com/@TeamForTheSoul  DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.