#75 What If Planning Your Life Makes You Lose It

Send us Fan MailI’m back from a big family trip to Europe and I can’t stop thinking about how often my mind races toward the next thing. We talk about why that steals joy from everyday life, how my son’s simple comment reframes what matters, and why I’m choosing to press pause so I can be fully present in this season. • returning from Europe and noticing a pattern of always looking ahead • struggling to stay present during routines, conversations, and even vacation moments • how time pressure and being “on schedule” can pull us out of the here and now • coming home to chores and wedding prep and feeling the rush ramp up • the fear of reaching old age and realizing we hurried through the good parts • my son’s reminder that ordinary moments can be the best ones • choosing a planned pause from the podcast to focus on family and presence • a gentle challenge to reevaluate your schedule and allow breaks Thanks so much for listening today. If you have any questions or would like to go deeper into this topic or how it affects you in your own life, you can find me at SharonKcoaching.com. That's Sharon the Letterk Coaching.com. If you've enjoyed listening, please subscribe and leave a review on your favorite platform. And feel free to share with anyone you think might benefit from what you've heard. Click the link below to set up a free discovery call to begin your transformation today.  Or email me @ [email protected] to find out more about how I can help.  https://calendly.com/smurph923-sm/discovery-callhttps://sharonkcoaching.com/https://subscribepage.io/The-Five-Things-Your-Adult-Child-Needs-to-Hear-From-You