EPISODE · Nov 20, 2020 · 13 MIN
757. To Strength Train Right, Trust Your Feelings
from Endurance Noise & Random Musings · host AND3RSON
Tune into how you feel But what’s most important of all is that you stick with your workout plan and keep doing something. The workout preference data suggests that—surprise, surprise—we don’t all like the same things. So find what works for you, and keep doing it. Endurance News & Random Musings Stay Healthy. Be Boring. Not Epic.
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757. To Strength Train Right, Trust Your Feelings
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