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#75Hard - Day 10&11 episode artwork

Sep 11, 2020 10 min

#75Hard - Day 10&11

from Life Stride Fitness Training Hosted by Meggs Anderson

Follow along on my journey as I work to completed the #75Hard Challenge! What is the 75 Hard Challenge? Check it out here: https://andyfrisella.com/pages/75hard-info What Self Development Book am I reading? Eat, Lift, Thrive by Sohee Lee. You can get it here: https://www.amazon.com/Eat-Lift-Thrive-Sohee-Lee/dp/1492545902 My 7 Day Workout Spilt: https://gasparinutrition.com/blogs/fitness-facts/the-power-of-the-7-day-split-workout (None of these are affiliate links, and I get nothing from either of these fine individuals - I just really believe in them) Follow my journey visually by: Subscribing to my YouTube Channel here: https://www.youtube.com/channel/UCkuyYiL5oDycW7tQoma4MUQ?view_as=subscriber TikTok: https://www.tiktok.com/@lifestridefitness?lang=en IG: https://www.instagram.com/lifestridefitnesstraining/ Facebook: https://www.facebook.com/LifeStrideFitnessTraining/ Web: www.lifestridefitnesstraining.com Email: [email protected]

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#75Hard - Day 10&11

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This episode is 10 minutes long.

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This episode was published on September 11, 2020.

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